Lower Carb Oven Smoked Chicken and Eggplant Pizza

In this class we’ll be making:

Oven smoked young chicken halves, this is a lower carbs recipe with savory spices, lots of garlic and tomato paste instead of honey or sugar to cut down on carbs, also we’ll make a simple smoking trick to give that chicken the wonderful smoky flavor we all like.


Eggplant Pizza, very yummy and surprisingly filling pizza crust alternative, we’re going to bake thick eggplant slices and top it with tomato sauce, garlic, herbs and lots of mozzarella cheese… Melt in your mouth less guilt goodness.

Eggplant Pizza

Arugula and toasted pine nuts salad because we really need to eat more greens to nurture our bodies, fresh torn arugula tossed with lemon juice, and olive oils seasoned with sumac and garnished with toasted pine nuts for the added nutty flavor….

Upcoming Calsses:

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Greek Chicken & Lemon Rice with Greek Salad & Baklava

Monday 01/27/2020
06:00 PM - 08:30 PM
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Chicken Fettuccini Alfredo and Fruit Tart

Sunday 02/23/2020
05:00 PM - 07:00 PM
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Shrimp Tempura Sushi

Sunday 03/29/2020
03:00 PM - 05:00 PM